WHAT WE DO
CORE FIT PILATES
Pilates streamlines your body into alignment, promotes better posture and flexibility, alleviates pain and best of all, makes you leaner and longer.
We guarantee a visible difference in your abdominals in just 12 weeks! Also, we can guarantee that you will see a significant improvement in your posture in 6 weeks.
"Remember your Core...it's whats holding you"
"Health is not about the weight you lose , but about the life you gain"
Dr. Josh Axe
Did you know our Almond bread contains only 2 grams of carbs per slice/ This bread is a great replacement to regular bread and also the perfect keto snack.
All breads are done to order. We have 3 flavors: Orange Spice, Cranberry Almond and Plain Almond. Call us today to order your loaf!
Nothing beats a good hearty salad with our Sweet Tangy Asian salad dressing. It's a light dressing containing only 60 calories per serving. Pick up your bottle toay in Manor Center Plaza.
Weight Management Coaching
Virtual Meal Planning
WHAT PEOPLE ARE SAYING
LOVE this place!!! I always feel my muscles after I attend a class here and it feels good all the time cause you know you got a great workout! This place.. Its more than just getting your workout done, staff and instructor are Super FUN, bubbly and so Energetic!! I always feel like I both get my workout done physically and emotionally~~ The atmosphere they build during class gets you so excited and it is one of the best way to start your day!